Festival Club
22 October 2026 | 18:30 - 19:30
Bar Luna at Casa Luna

In a world that constantly demands our attention, turning inward is often where true resilience begins. How do we navigate the overwhelming external forces of everyday life and cultivate a more grounded relationship with ourselves? Join authors Ali Zaenal Abidin, M. Sutandi and Mani Malaeulu, moderated by Ratu Nida Farihah, for an honest conversation about mental health, self-awareness, and inner wellbeing. Drawing on psychology, science, and spirituality, this session moves beyond surface-level self-care trends and offers a chance to slow down and realign with what truly sustains us.

Di dunia yang terus-menerus menuntut perhatian kita, menoleh ke dalam diri sering kali menjadi awal dari ketahanan yang sesungguhnya. Bagaimana kita menghadapi tekanan eksternal yang begitu membebani dalam kehidupan sehari-hari dan membangun hubungan yang lebih membumi dengan diri sendiri? Bergabunglah bersama para penulis Ali Zaenal Abidin, M. Sutandi, dan Mani Malaeulu, dimoderatori oleh Ratu Nida Farihah, dalam perbincangan jujur tentang kesehatan mental, kesadaran diri, dan kesejahteraan batin. Dengan mengangkat perspektif psikologi, sains, dan spiritualitas, sesi ini mengajak kita melampaui tren self-care yang bersifat permukaan dan memberi ruang untuk melambat serta menyelaraskan kembali dengan hal-hal yang benar-benar menopang hidup kita.

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